Health, 07.04.2020 00:46 dontcareanyonemo
Xavier has been using a workout app to track his progress at the gym. Lately, he has found that his average heart rate during aerobic workouts is 129. His lowest target heart rate is 137. Which of the following will help him get the most productive workout, based on the information he has gathered?
A) Do anaerobic workouts only
B) Do fewer aerobic workouts
C) Increase the intensity of cardiovascular workouts
D) Decrease the intensity of cardiovascular workouts
Answers: 3
Health, 22.06.2019 12:00
Which list describe the aspects of health that should be in balance to archieve total wellness
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Health, 22.06.2019 12:20
Brian said that when you get your body broken such as a arm or leg. it means your bones break to pieces and must do surgery or get a cast to fix it.is it true or false?
Answers: 2
Xavier has been using a workout app to track his progress at the gym. Lately, he has found that his...
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