Which option identifies why Casey decides against eating a bagel in the following scenario?
Casey has started a new diet regimen, so he is watching his portions and sticking to the dietary guidelines and Myplate. At a breakfast meeting, he decides not to eat a bagel and opts for fruit instead.

Fruit contains fewer calories, so he can eat more.

The bagel accounts for too many servings of the grains group.

MyPlate calls for more fruit servings than grains

He can eat as many fruit servings as he would like.