Getting up earlier means you need to go to bed earlier too true or false

schedule your email and messenger time. true or false

give your eye a break. Blink take short breaks from starting at the screen. true or false

Tackle something difficult when your energy is highest. true or false

You began membership in a new health and fitness club which has access to a dietician and personal trainer. they you develop a special eight-week diet and exercise program. the data in the following table represents your weight, w, as a function of time, t, over an eight-week period. time (weeks) 0 1 2 3 4 5 6 7 8 weight (lb) 150 144 143 141 140 137 137 132 129 your weight decreases during each of the first five weeks of the program. determine the actual change in weight over the first five weeks of the program by subtracting your initial weight from your weight at the end of the first five weeks. what is the sign of your answer? what is the significance of this sign? a. 137-150 = -13 lb; a change in weight is negative because the weight decreases. b. 137-150 = 13 lb; a change in weight is positive because the weight decreases. c. 150-137 = -13 lb; a change in weight is negative because the weight increases. d. 150-137 = 13 lb; a change in weight is positive because the weight increases.

Why would a smoker tend to inhale more deeply and smoke more cigarettes when he or she switches to low nicotine cigarettes

What would someone with good self-esteem do? a. learn from mistakes. b. reject constructive feedback. c. focus in weeknesses rather than strengths. d. strive for the perfect body.