Pls asap will give 50 pts if correct!!
2.) WEIGHT TRAINING – Watch a video and write a p...
Pls asap will give 50 pts if correct!!
2.) WEIGHT TRAINING – Watch a video and write a paragraph (5 sentence) on how Weight Training is beneficial for your body.
3.) AEROBICS– Do a 15-minute workout and write a full description about the process you went through and how your body responded to the workout?
Answers: 2
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