Why do you think it is important to know how to cook? 150 words

Explanation:

Learning to cook will help you understand world cultures, customs and flavors. You will also learn life skills like eating healthy, budgeting your money, and cleaning. Save some cash. Cooking is less expensive than eating at restaurants, fast food joints and school cafeterias.

Cooking changes food in three important ways, according to Wrangham: it “unfolds” the amino-acid chains of proteins, making it easier for digestive enzymes to process them; it makes starches more digestible; and it “physically softens” food, effectively allowing us to get more calories in with less work.

Food can be cooked for the following reasons: To change or improve the taste of the food e.g flour being used to make cake. A cake tastes far more delicious than raw flour. Raw meat, fish, poultry and egg should all be cooked to make them safe to consume since they contain bacteria that can be harmful to us.

minerals contribute to our overall health because they your body grow, develop, and stay healthy. our bodies use minerals to us function throughout the day.tromhey us build strong bones, so we can do more things in life. with certain minerals, they can you maintain a normal heartbeat!

though, as as minerals are for us, they can also be very dangerous if one were to consume too many. if you were to take too much minerals, or even vitamins, you could experience nausea and diarrhea. all trace minerals can be very toxxic at high levels of consumption. taking too much of some minerals will result in hair loss! but this goes with almost everything in life, taking too much of something that is good, will eventually be bad for you.

my intake in minerals was normal. there really is no need to improve, i am healthy, and i am experiencing no nausea or diarrhea. i am as healthy as a bee. ☺ (sorry that i cannot you with the mineral intake)

what i have learned so far is that taking too much something can be very bad for you. taking too many minerals or vitamins, or anything healthy in general, can result in nausea and diarrhea, as well as hair loss. it would be a good idea to track what you put into your body, good or bad.