Which type of fitness is demonstrated by catching a baseball in a baseball mitt?

It shows your hand-eye coordination. But the physical sport is called baseball

Well. erm obesity, anorexia?

The person who utilize the progression principle will keep adding the difficulty of the exercise that he's doing, while the person who does not, will only stay stagnant.  the person that utilize progression principle, will get a stronger endurance because now his body is conditioned to do harsher routines.{the answer was already on verified)