Heellloo I NEED HELP ASAPPP. GIVE ME THE CORRECT ANSWER AND I WILL MARK AS BRAINLIEST Question 1: What is the maximum attainable heart rate for someone who is twenty years old? Question 2: Based upon your age, what is your maximum attainable heart rate?

1:

According to their calculations, maximum heart rate is around 220 beats per minute (bpm) minus the person's age. Therefore, a 20-year-old's maximum heart rate would be around 200 bpm (220 minus 20 = 200 bpm).

2:

You can estimate your maximum heart rate based on your age. To estimate your maximum age-related heart rate, subtract your age from 220. For example, for a 50-year-old person, the estimated maximum age-related heart rate would be calculated as 220 – 50 years = 170 beats per minute (bpm).

well say a good goal is to do 150 sit ups in a week! or 90 pull ups a day. even 60 push ups in a month these are all fair goals!