A diet rich in which of these nutrients helps to reduce the risk of osteoporosis? MORE THAN ONE CAN BE CHOSE potassium
vitamin B
iron
vitamin D
sodium

Measuring your progress by weight (only)? a: the fit of your clothes b: bathroom scale c: body fat scale d: body fat caliper

Answer these and you will be marked this is for 20 points

Mary has spontaneously decide to make a meal for friends. she is beginning to prepare fin fish and realizes she wants to also prepare a hearty dish ready to serve at the same time. what should she prepare? a: rice which take 20 minutes b: past which takes 15 minutesc: baked potatoes, which take 50 minutes.d: grilled garlic bread,which takes 5 minutes.e: boiled dumplings,which takes 17 minutes.