Mike injured his knee while playing. examination revealed that the injured area was red, swollen, and warmer than the surrounding area. what does this condition indicate? a. an inflammation b. a tumor-like growth c. a hemorrhage

Which of these elements of fitness should be included as part of any personal health plan? a. weight management, strength, endurance, and nutritionb. weight loss, calorie reduction, endurance, and strengthc. weight management, physical inactivity, and endurance trainingd. weight loss, strength training, endurance, and sleep reduction