Which of the following is the most realistic goal for attaining better resilience?

a)let myself feel sad and then find ways to move on
b)give up drinking caffeinated drinks so i can relax more
c)study hard for exams so i don't disappoint myself or others
d)make friends with a lot of outgoing people

physical, emotional, intellectual, spiritual, social and environmental

answer:

noting will happen take it easy ..

explanation:

don't be too much serious or worried nothing will happen to you .

drink a glass of water and maybe . just keep on roaming for a while so that the water is absorbed easily and don't forget to drink plenty of water .okk don't worry you will be fine