What is the safest and most effective way to get a deeper stretch. a. massage the muscles. b. inhale and push the stretch until it hurts. c. lean into the stretch as you exhale. d. place ice on your muscles before stretching.

In a search a driver needs to look in a of distances far away to near, as well as to the left, right and rear of the vehicle, making efficient use of both central and fringe vision. a) fast manner b) systematic manner c) slow manner d) aggressive