6. Which is a characteristic of a reliable weight loss plan? O It suggests getting a physician's input before starting.
It reduces calories below 1,000 calories per day.
ebo
It encourages dieters to avoid the foods that friends and family eat.
It requires the purchase of special supplements or equipment.

It suggests getting a physician's input before starting.

just put in mind that others aren't perfect. we all have problems that we feel makes us low of the low. but know that you are special and unique, that is what makes you out of this world : ). you might think and feel that others judge you, but mostly other people are scared if people judge them. just be happy, spend time with family, smile because that is the greatest medicine. a happy life. hope this : ))

take a nice, long walk. walk, feel the wind through your hair and your it is very relaxing.