Why does my knee and hip keep popping out of its place as it hurts in the weirdest way i don't know if i should go to the hospital or not and if I play basketball it will pop out randomly.
A Knee sleeve doesn't even work why? ug I am bouta lose it
i will go to the gym and it will literally make me collapse

What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity

Which do you focus on to lower your set point

Summarize four pregnancy-prevention methods. discuss the benefits effectiveness and risks of each