What could happen if you didn't train opposing muscle groups A. You will lock out your knees and elbows

B. Your knee will go over your toe during squats

C. You won’t breath in and out properly when lifting

D. you will creat imbalances that will lead to injuries

Which of the following foods would be the best choice for someone who's lactose-intolerant?   a.  frozen yogurt    b.  strawberry sorbet    c.  cheesecake    d.  chocolate ice cream

Which term defines one's age as measured by how well the body is working? chronological age biological age social age mental age

Match the limiting factor with the correct definition. 1. learning about the benefits of exercise location/access 2. problem that can be solved by choosing free activities understanding 3. living close to a park motivation 4. how you were raised money 5. how you feel about yourself and your ability to exercise family behaviors