Health, 22.01.2021 04:40 ilovecatsomuchlolol
Part 2:
Muscular Strength/Endurance -Create a muscular resistance exercise program for your profiled person to include (15 points):
A specific strength exercise for each of the 8 major muscle groups of the body. Be sure to name each muscle group and identify where they are located on the body.
Number of sets/reps to be performed.
Amount of weight to be used if applicable.
List 5 safety precautions for lifting weights.
In a 4 week period, how would your person demonstrate the FIT principles of frequency, intensity and time for Muscular Strength and Endurance.
Your
Answers: 2
Health, 23.06.2019 02:00
Max is a child with special needs. what is the best way his family can support max? a. place max in an institution that looks after such children b. limit his exposure to the outside world c. provide max with as normal a childhood as possible d. prevent max from mixing with other children with special needs
Answers: 2
Health, 23.06.2019 09:30
This is a negative reaction to food that doesn’t involve the immune system
Answers: 2
Health, 23.06.2019 11:30
L2.4.2 test (cst): fitness and nutritionquestion 15 of 203.pointsidentify the nutrient that kale and other leafy greens contain in significantamounts.o a. fatsob. oilso c. vitamin b12o d. folate
Answers: 1
Part 2:
Muscular Strength/Endurance -Create a muscular resistance exercise program for your profile...
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