Health, 22.01.2021 16:50 djmccarter
Which of the following is a good way to prevent emotional eating in the moment?
A. Sticking to a regular exercise routine
B. Waiting five minutes before acting on hunger
C. Making sure that you eat if you are going to be very tired
D. Having the snack that will make you feel better and then skipping a meal
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Which of the following is a good way to prevent emotional eating in the moment?
A. Sticking to a re...
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