Health, 03.02.2021 16:00 corey36dylon

James has got a place to run the London Marathon. He sets himself a 9 month aerobic training programme so that he will be fit enough to run the full marathon distance which is just over 26 miles. Discus the cardiovascular adaptations that will occur as a result of the aerobic training programme and how these changes might improve James’s long distance running performance. (9 marks)

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James has got a place to run the London Marathon. He sets himself a 9 month aerobic training program...

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