QUESTION 5 Which of the following is an effective way for athletes to manage iron deficiency?
O A. Increasing the intake of coffee or tea
OB. Refraining from collision sports
O C. Ingesting vitamin C sources
O D. Avoiding the intake of red meat

That is

1. b vitamins2. vitamin k3. vitamin d4. examples are walnuts, seeds, tofu5.  total fat, saturated fat, trans fat, cholesterol, sodium, total carbohydrate, dietary fiber, sugars, protein, vitamin a, vitamin c, calcium, and iron.6. 11257. they have to contain reliable information8. less than 10%  9. i didnt read the course so im not surehope that : p