What modifications might be made to a cardio vascular workout to ensure that a person remains in their target heart rate zone

Claustrophobia is an example of a(n)

Which of the following is an important function of child-directed speech? (a) it captures the infant’s attention and maintains communication. (b) it reduces the occurrence of infantile amnesia for the earliest memories of infancy. (c) it reduces the need for reciprocal interaction between caregivers and children. (d) it assists in prolonging rem sleep in infants.

Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk