Activity Place your elbow into a dish of ice water and leave it
there for 2 painful minutes. Describe the sensation you feel and
the location of the sensation. Record your results.
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When participating in a weight training program, which of the following is most likely to occur? a. your overall weight will not changeb. you will gain musclec.you will lose fatd. all of the above

Why is it often difficult to get funding for local parks? a. state governments do not like to grant permits for local parks. b. federal regulations prohibit most fund raising. c. there is often a small tax base. d. federal funding cuts have all but stopped local construction of parks.

What’s the first step in handling stress? list eight strategies for managing stress. what are some physical symptoms of stress?