B. Matching Type
Directions: Match Column A to Column B. Write the letter that corresponds to your answer on the space provided before each number.
COLUMN A
1. It produces good effects to one's
well-being
2. It can be either be negative or positive
3. Alter the mood and emotions.
4. The body changes that occur from experiencing stress.
5. A stage when a person experiences the flight or fight".
6. The stage when a person slowly loses the
energy to manage the stress
7. When the body has already responded
to the stressor
8. Arguing with a classmate.
9. Going to a new place.
10. Happiness and enjoyment
COLUMN B
A. Distress
B. Eustress C. Stress
D. Alarm stage
E. Resistance F. GAS
Q1
Stage
G. Exhaustion stage
H. Resistance stage
L. Stress Management skills
J. Mental health
K. Emotional health
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