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Health, 17.11.2019 15:31 yurimontoya759
Which of the following is not a recommended change in physical activity for aging individuals?
a.
taking a longer time to warm up and cool down
b.
being cautious about exercising in extreme conditions
c.
using less weight, but adding repetitions
d.
participating only in cardiovascular exercises
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Which of the following is not a recommended change in physical activity for aging individuals?
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