Dehydration can be described as a water loss within the body, resulting in a drop of performance.
2%
5%
1%
3%

Dehydration can be described as a 2% water loss within the body, resulting in a drop of performance.
More than 2% water loss will result in dizziness and fatigue. More than 10% leads to mental disorientation. Between 15 and 25% is where death occurs.