Post an example of a conflict that can arise during a workout, how you can recognize it, and how you can resolve it. for example, you could post that a side stitch, a sharp pain under the ribs, can cause conflict while running. the best way to relieve it is to stretch the cramping muscle. extending one's arms overhead and taking deep breaths can relax the muscle.

Health and cardio respiratory fitness occurs when the heart is working, at minimum, 50 percent of heart rate reserve. true or false

Ms green is at checkout window of your busy orthopedic office . her charges for today are $125.00. her group insurance pays 75% of all usual and customary charges and she has a $50.00 co-pay. she has not met her deductible for the plan year. what does she owe for today’s visit?

Mason joined the water polo team at his school. as part of his conditioning, mason's coach requires a 25-minute run during practice. mason's heart rate reaches 125 beats per minute, but his target heart rate zone is 138—183 beats per minute. what should mason do to get the most benefit for his heart? increase the amount of time he runs increase the speed at which he runs decrease the amount of time he runs decrease the speed at which he runs