Ong-term dieting and denial of favorite foods, including the ones that contain fat, usually will lead to:
a. consistent, steady body weight.
b. loss of fat in all parts of the body.
c. binge eating and regaining weight.
d. healthy eating and loss of calories.

Which of these is likely to be the best source of valid health information?

Which of the following best reflects what we know about how the flu virus moves between species? a) the flu virus in a pig is mutated and replicated in alternate arrangements so that humans who eat the pig products can be infected.b) a flu virus from a human epidemic or pandemic infects birds; the birds replicate the virus differently and then pass it back to humans.c) an influenza virus gains new sequences of dna from another virus, such as a herpesvirus; this enables it to be transmitted to a human host.d) an animal such as a pig is infected with more than one virus, genetic recombination occurs, the new virus mutates, the virus is passed to a new species such as a bird, and the virus mutates again and can now be transmitted to humans.

Describe 3 ways you can make sure you understand what your boss is asking for in his/her email or memo?