What are the four psychological factors that affect how well a person adheres to an exercise program and which one is considered the most important?

take a break move to stretching and slowly work back into physically exercising if the problem continues go to a doctor or physical therapist

a. steroid--> influences moods in the limbic system

b. inhalant--> dissolves fatty tissue in the brain

c. marijuana--> changes how the hippocampus processes sensations