If you skip the cool-down portion of exercise,

a. blood can pool in the exercised parts of the body and diminish the return of blood to the heart.
b. you run the risk of gaining weight.
c. you can work out in less time.
d. you won't be able to work out the next day.

well when looking at this if you think about it   negativley and positivley   react with each other and when the first layer gets full they add layers it starts with 2 on the first layer and it constantly goes on until the official number is there

answercobra of 1985;