Before beginning a vigorous aerobic exercise routine, all adults should
a. successfully lose five pounds.
b. undergo a thorough physical examination.
c. hire a personal trainer.
d. change their daily eating habits.

What fraction of high school seniors in the united states admit to drinking alcohol

Trustworthy health-related websites should be frequently reviewed by medical professionals, even if the content doesn't change. select the best answer from the choices provided. t f

Which plan groups foods according to types and indicates how much of each type should be eaten daily for a healthy diet? a.mypyramid plan b.food guide pyramid plan c.dietary guidelines for americans d.dietary pyramid guidelines