When treating minor strains and sprains, you should use the rice method. this means

resume immediate activity earnestly

rest, ice, compression, elevation

recreation, isolation, competition, elevation

rest, isolation, compression, easy does it

What causes fermentation a. antibodies b. antigens c. microorganisms d. antibiotics

Select the correct answer. which is the safest and most effective way to get a deeper stretch? a. massage the muscles being stretched b. inhale and push the stretch until it hurts c. lean into the stretch as you exhale d. place ice on your muscles before stretching

Blank is a disease in which the body is unable to make eunough of the hormone insulin to breakdown sugar into energy