Which of the following activities could a 35 year old women add to her weekly 1 hour brisk walk to meet the general guidelines recommended by the united states department of agriculture and the american college of sports medicine?

a) 25 minutes of bicycling
b) 35 minutes of running
c) 45 minutes of swimming
d) 55 minutes of water aerobics

What did some recovery support services provide individuals with to reach their recovery goals

Analyze the impact of the availability of health services in the community and the world. research various school and community health services for people of all ages such as vision and hearing screenings and immunization programs. identify situations requiring professional health services for people of all ages such as primary, preventive, and emergency care.

Which of the following is not true about a good stretching routine? a). can be hurried up once have it memorized b). improves issue elasticity and flexibility c). should last a minimum of five minutes d). prevents injury and increase athletic performance