What is the first step in improving wellness by lifestyle management?

The answer to this question would be: begin with a self-assessment

Before changing your lifestyle into a healthier one, you need to identify which lifestyle is already good and which one needs to be changed. To do this you need a deep understanding of the health problem. It is recommended that you are consulting it with your physician.

Ithink the correct answer would be that since the disease is passed by a hand shake and can be cured with antibiotics that it could be an infection. an example could be that once when i was working in a bush camp, i got blood poisoning from blood blisters that got infected. our cook did not wash his hands after going to the bathroom and he passed staphyloccus on to the crew he fed. one other person also got a bad similar infection on the side of his face. i had to be rescued by helicopter and taken to the hospital so i wouldn't die!