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A5-year-old boy suddenly begins coughing while eating peanuts. he is choking and gagging. when he is brought to the ed, but he is awake and is able to give his name. on physical examination, his vital signs are stable. on examination of the chest, inspiratory stridor and intercostal and suprasternal retractions are apparent. which of the following is the most appropriate initial step in management? - allow patient to clear foreign object by spontaneous coughing- clear oropharynx with multiple blind sweeps with finger- position patient and perform back blows- stand behind patient and perform abdominal thrusts- perform emergency tracheostomy and take to surgery

Life expectancy in the united states is (76.4 for men and 81.1 for women). life expectancy is not the same as healthy life expectancy. healthy life expectancy is the number of years a person is expected to live in this number is obtained by subtracting years spent in poor health from overall life expectancy. the world health organization (who) calculates healthy life expectancy in 194 countries. the united states ranks twenty-ninth in the world using this measurement, with an average of of healthy life expectancy. singapore ranks number one (76 years), and japan is number two (75 years).

Which is an example of a long term fitness goal?