![subject](/tpl/images/cats/health.png)
3. The unit expresses the importance of food when it comes to achieving total fitness and
says that food is our friend. Please describe what you would consider a full day of healthy
eating. Specifically describe the components of each meal that you would eat. You do not
need to include exact measurements but a brief explanation of why you chose certain
foods should be included.
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Answers: 2
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What should you not do when doing abdominal workouts? a. keep your chin off your chest b. keep your head aligned with the spine c. put pressure on your neck d. all of the above
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3. The unit expresses the importance of food when it comes to achieving total fitness and
says tha...
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