Which one of the following weight management plans is the most effective?
a. one that includes convenience foods that require little prep time
b. one that can be followed over the course of a lifetime
c. one that requires specialty foods, such as canned drinks
d. one that causes a person to lose a lot of weight in a short time period

Afew buddies come over to your house to hang out. they notice you're struggling in school, perhaps you have to rely on to pass your class, but you can't absorb the knowledge. they could positively reinforce getting a tutor and working with you, dedicating more time to the areas of struggle and less on hanging out to better yourself.secondly, say you're the victim of bullying. you're afraid to tell an adult because of possible repercussions from the bully himself. your friends encouraging you and pushing you towards telling an adult for your safety is another example.