Healthy ways of coping with stress include developing refusal skills, getting sleep, and planning ahead. true or false

Stress is concerning many people nowadays all over the world. It might affect then in many different forms they might include developing refusal skills which might lead to a negative attitude most of the time, problems to get to sleep, having troubles to sleep the reasonable amount of time and be able to rest. It also might prevent people to plan ahead, to organized not only work but their personal lives. so It could be said that this statement is completely true.  

TRUE. Healthy ways of coping with stress include developing refusal skills, getting sleep, and planning ahead.

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