Glenn has a family history of diabetes. which lifestyle change should he adopt to lower his chances of developing diabetes?

Exercise for 30 minutes every day and eat nutritious meals that are low in sugar and saturated fats.

Explanation:

Diabetes is believed to be a disease of a genetic nature. That is, when someone in the family has diabetes, there is a high probability that people without diabetes in the same family will have the disease. For this reason, people who have a family history of diabetes need to take some precautions to avoid developing the disease.

It is best for a person with a family history of diabetes to exercise for 30 minutes every day and eat nutritious meals with low sugar and saturated fat.

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