Which of the following activities best describes proprioceptive neuromuscular facilitation? a. the stretch involves using an external object to increase muscle strength. b. the stretch involves using a partner to apply force against your contraction. c. the stretch involves bouncing to extend beyond the normal range of motion. d. the stretch involves performing slow, deliberate motions to reduce muscle tightness.

Winston's baseball team had the bases loaded in the last inning when his friend freddie watched three straight pitches go by without swinging and was called out on strikes out to end the game. how can winston demonstrate responsible behavior in this situation? a. ask the coach sarcastically, in front of the team, if he gave freddie the take sign b. confront freddie and let him know that the team would have won if he could hit c. ignore freddie both after the game and the next day at school d. tell freddie that no one is perfect and to keep his confidence up