The chart below shows four friends' target heart rate zones. during their last spin class, each person averaged 172 beats per minute. based on this information, who worked at the highest intensity level? jeff 135bpm—175bpm mike 145bpm—188bpm ty 140bpm—180bpm liam 140bpm—183bpm

Answer

Mike 145bpm-188bpm

Explanation

The two basic ways used to measure the intensity of an exercise are: how you feel when doing the physical exercise and your heart rate.The higher the heart rate during working out activity, the higher the intensity of the exercise.

be confident on yourself. ignore such fools and move on ; )

when you rub, you also apply pressure, that pressure can urge the poop to come out. i think that when your rubbing, you also might be slightly breaking it up and that can further fill the stomach.