Which of the following was NOT an effect of Union's victory to end the Civil War? 1. Large groups of southerners left the United States to start over in Europe.

2. Slavery was abolished throughout the nation.

3. Federal power went up and state power went down.

4. The country was reunited.

1. Large groups of southerners left the United States to start over in Europe.

Explanation:

Large groups of southerners did in fact leave the US, but they mainly traveled down south (Central America, South America), where slavery was still legal, rather than go to Europe, which in itself had illegalized slavery.

The answer choice is not 2, because slavery was already abolished with the Emancipation Proclamation, in which it's reach to the South occurred following the surrender at Appomattox Court House.

The answer choice is not 3, because President Lincoln actually created and used the Presidential War Powers, which was the founding principal in the President being able to not only go around Congress, but to also suspend people's rights during war time.

The answer choice is not D, because reunification did occur following the Civil War. There was, however, groups of Southerners which continued to resist, as well as the well-known Ku Klux Klan (KKK), which formed shortly after to terrorize the newly freed African slaves, as well as to keep them from being able to use their new found rights, and can be found even up to today's society.

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take five to 10 minutes to warm up and cool down properly.

plan to start slowly and boost your activity level gradually unless you are already exercising frequently and vigorously.

be aware that training too hard or too often can cause overuse injuries like stress fractures, stiff or sore joints and muscles, and inflamed tendons and ligaments. sports prompting repetitive wear and tear on certain parts of your body — such as swimming (shoulders), jogging (knees, ankles, and feet), tennis (elbows) — are often overuse culprits, too. a mix of different kinds of activities and sufficient rest is safer.

listen to your body. hold off on exercise when you're sick or feeling very fatigued. cut back if you cannot finish an exercise session, feel faint after exercise or fatigued during the day, or suffer persistent aches and pains in joints after exercising.

if you stop exercising for a while, drop back to a lower level of exercise initially. if you're doing strength training, for example, lift lighter weights or do fewer reps or sets.

for most people, simply drinking plenty of water is sufficient. but if you're working out especially hard or doing a marathon or triathlon, choose drinks that replace fluids plus essential electrolytes.

choose clothes and shoes designed for your type of exercise. replace shoes every six months as cushioning wears out.

for strength training, good form is essential. initially use no weight, or very light weights, when learning the exercises. never sacrifice good form by hurrying to finish reps or sets, or struggling to lift heavier weights.

exercising vigorously in hot, humid conditions can lead to serious overheating and dehydration. slow your pace when the temperature rises above 70°f. on days when the thermometer is expected to reach 80°f, exercise during cooler morning or evening hours or at an air-conditioned gym. watch for signs of overheating, such as headache, dizziness, nausea, faintness, cramps, or palpitations.

dress properly for cold-weather workouts to avoid hypothermia. depending on the temperature, wear layers you can peel off as you warm up. don't forget gloves.