When I sit for periods of times longer than like 20 minutes I constantly have to move both or at least one of my feet. It looks like I need to pee its kinda embarrassing and I can physically stop it when I think about it enough, but the second I focus on something else I do it again. Some times I rap my feet on the legs of the chairs to stop them. does anyone have any idea WHY I do this? Is it just fidgeting?

I Hope This Helps :)

Explanation:

It sounds like you have a sitting still problem. This is a common thing for people to get very antsy, because they want to move or do something. Some people go to the doctor to get medicine to help them calm down and concentrate. You could also find alternatives, like fidget spinners or fidget cubes, they were made for people who can not sit still, its suppose to distract them. In some severe cases it could be ADHD, which is a disorder where you cant sit still, you have a lot of energy, for that you definitely have to go to the doctor to get medicine.

answer: the choice of providing direction for individualized care of a patient.   the care plans is a flow of communication and organizing the constantly changing of the care plan.  

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