Why should beginners concentrate on muscular endurance first?

Beginners should concentrate on muscular endurance because after all, it is endurance. It will allow the person to know where their strength stands at and what they should do to improve it. It will also increase your abilities in different fields, allowing for stronger and healthier muscles.

28. evolution

29. environment, survive, offspring  

explanation:

i had this question and the answer was 3.15 miles.

martina travels from school to her mom's office. from there, she walks to school. after school, she walks to the library and then to a friends house before finally ending back at home. find martina's total distance traveled.

a) 0 miles  

b) 0.4 miles  

c) 1 mile  

d) 3.15 miles