Me podrían dar la respuesta y el proceso?

Jessie ran 5000 meters from the cops and an average speed of 6 meters / second before he got caught . how long did he run?

Aboat radioed a distress call to a coast guard station. at the time of the call, a vector a from the station to the boat had a magnitude of 45.0 km and was directed 15.0° east of north. a vector from the station to the point where the boat was later found is = 30.0 km, 15.0° north of east. what are the components of the vector from the point where the distress call was made to point where the boat was found? in other words, what are the components of vector c = b - a?

When the displacement of a mass on a spring is 12a the half of the amplitude, what fraction of the mechanical energy is kinetic energy? at what displacement, as a fraction of a, is the mechanical energy half kinetic and half potential?