Raquel is trying to build a new exercise program into her life so that she can become fit and stay that way. her trainer is emphasizing that raquel needs to do aerobic activities that will lower blood pressure and improve heart and lung function. what kind of exercises will the trainer most likelt suggest raquel do?

The difference between the lower class limits of adjacent classes provides the

What were some characteristics of the yamato culture select all that apply a. it was a very weak empire with little knowledge of trade b. it believed its people were descended from kami the sun goddess c. it allowed woman to hold positions of power d. it developed technologies that improved life and increased trade e. its leader tokugawa brought peace to japan

What is the county seat of ward county nd?